Nov 10, 20214 min readRebuilding Your Mental Health“There is nothing stronger than a broken woman who has rebuilt herself.” -Hannah Gadsby Hi! My name is Hannah, I was a UCLA rower for 2...
Sep 30, 20213 min readHealing from Depression and SuicidalityThe story of Mikaela Brewer, a Canadian athlete, author, and mental health advocate. Over the past two years, I’ve done everything except...
May 2, 20212 min readLet's talk about suicide preventionThis shirt and what it stands for has a really special place in my heart. It was created for the Resilience Run for Suicide prevention...
Apr 14, 20213 min readA personal resilience run- 69 mile ultra marathon “Life’s not a marathon, it’s an ultra marathon.” - some anonymous wizard The past Sunday and into the early hours of Monday morning, I,...
Aug 8, 20202 min readreclaiming my lifeHi everybody my name is Tasha, I am currently on the UCLA rowing team. Even with all the amazing things that have occurred in my life, I...